If you are having a hard time writing down your dreams, here a few tips:
- Keep a dream journal & pen near your bed
- Write as soon as you wake up
- Write in present tense
- Write down any thoughts or questions you have about your dream
- Include as many details as you can without overthinking
- Don’t worry about grammar or spelling – the goal is to capture the essence of your dream
- Review your journal regularly as it can help you identify any recurring themes or patterns
- Use your dreams as inspiration for creative projects